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Home / NON FICTION OTHER

How to Be Sad

£8.99

‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute

Out of stock

SKU: 9780008384593 Category: NON FICTION OTHER Tags: Psychology: emotions, Self-help & personal development
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‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute

Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.

Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

Weight 0.27 kg
Dimensions 19.8 × 12.9 × 2.3 cm
Author

Russell, Helen

Publisher

4th Estate

Imprint

4th Estate

Cover

Paperback

Pages

xvi, 362

Language

English

Edition
Dewey

152.4 (edition:23)

Readership

General – Trade / Code: K

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