101 Things to Do Instead of Playing on Your Phone

Research shows that the average person spends 23 days a year wasting time on their mobile phone. That’s four years of your life! Ilka Heinemann has devised an imaginative list of alternative activities to cure us of our portable tech addiction. These are more than mere time-killers – they are ways to unleash your creative side, to learn facts or train your brain; some might even set you on the road to happiness!